Monday, February 20, 2012


video

Plyo training tonight!  I had to capture a video of my 60 jumps in 60 seconds goal.  Box is 24 and 3/4 inches tall.  It didn't happen tonight :(   57 jumps in 60 seconds was all I could muster.  With that one fumble in my footing towards the end, I just couldn't get back on track.

Happy Training

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